BLUE - RED AND YELLOW TEA BENEFITS I

Blue Tea

Herbal tea in the morning is must of every household and people have made it a part of their lifestyle after knowing its benefits.You will be surprised to know that there is also blue colored tea. One can be surprised to know its benefits. It is also known as Butterfly Tea. Herbal drink made from the blue flower named Aparajita is a caffeine free  The antioxidants present in this tea boost your immunity. it is also a blessing for the hair and skin. This tea also Detoxifies the body.

How is blue tea made:

This tea is prepared from Aparajita flowers, which is very beneficial for diabetes patients. Many people also call this flower Shankhpushpi. This tea made from flowers, Blue Tea is very beneficial for the body.

For making blue tea, firstly little heat one cup of water in a deep vessel, when the water is slightly lukewarm, put 5 to 6 flowers of Aparajita in it, then let it boil for a little while. After it boils, mix honey one spoon of in it and consume it directly.

Red Tea

Red tea is not new, that's why people have been coming from before.. South Africa's national drink is Rooibos.

Red tea or Rubeus tea, is slowly becoming very popular all over the world. This is a tea full of many medicinal properties. It also has many benefits. Apart from chloride minerals, calcium and manganese are also present in it.

All these elements keep the shape of the bones right and also make the teeth strong. One must know that red tea is obtained from a tree named Aspalathus growing in South Africa. It has 50% more antioxidants than green tea. At the same time, it has been told in some research that the antioxidant named asplathine found in rarity works naturally.This helps in reducing the blood sugar position. This also makes your impunity strong. It also works to remove dangerous substances from the body. Due to which the threat of numerous conditions is reduced.

    

Antioxidants are found in red tea which helps in keeping the heart of our body healthy. It inhibits ACE in the body as well as it affects the blood pressure due to which the blood vessels constrict. Apart from this, it also works to reduce cholesterol. It improves digestion: The perfect time to have red tea is after a meal.

• Reduces the risk of heart diseases: It acts as an antioxidant. Heart health will be fine.
• Slows down aging: Due to acting as an antioxidant, it slows down aging.
• Reduces the risk of cancer: Like pomegranate, this tea is very useful.
• It improves digestion: The perfect time to have red tea is after a meal.
• Reduces the risk of heart diseases: It acts as an antioxidant. Heart health will be fine.
• Slows down aging: Due to acting as an antioxidant, it slows down aging.
• Reduces the risk of cancer: Like pomegranate, this tea is very useful.

Yellow Tea

As the blue and red tea, yellow tea is also very effective and beneficial. Camellia sinensis plant leaves are collected to prepare it . Yellow tea also has many health benefits. It contains many bioactive compounds which may reduce the risk of cancer. The polyphenols present in the tea provide protection against disease like heart Related. Gastrointestinal problems can be trated with yellow tea.

Yellow Tea Benefits: 

• Improves memory
• weight control
• Decreases the level of bad cholesterol in the blood.
• Along with weight, yellow tea also benefits the eyes, it has many benefits.
• Increases the efficiency of the heart.
• Immune system becomes strong.
• Improves skin tone
• Deadly diseases like cancer stay away.
• Keeps diseases like Alzheimer's away.

Several studies have shown that a substance called curcumin present in turmeric keeps a watch on the brain cells so that they do not get damaged in any way. So when you start drinking turmeric tea regularly, your brain power increases so much that there can be no brain related diseases. So people who have a family history of this dreaded disease should start drinking yellow tea regularly. Now you must have understood how much turmeric tea you have to consume instead of ordinary tea!

Read This Also :  https://www.foodtube.in/2023/05/masala-chai-recipe-best-homemade-tea.html

Sleeping according to the rules and waking up according to the rules always keeps our body healthy ! 🙏